Anger Awareness Questionnaire
Please circle "T" for True or "F" for False and be prepared to discuss your answers
T F
1. Anger is a bad
emotion.
T F
2. It is usually wrong
to get angry.
T F
3. Everyone expresses
anger in the same way.
T F
4.
Some people can have difficulty controlling anger.
T F
5.
Getting
angry causes physical changes in the body.
T
F 6.
People can improve how well they control anger.
I have used the
following ways to control my anger in the past:
1.
2.
3.
4.
