Don't stay blue for long!
- Get the depressing thoughts out of your head!
- Focus on the sunny thoughts and let them rise to the top!
- This is called "self-talk" and it can help. Start right this second!
- Things can get better at school.
- Talk to your parents, your school counselor or friends.
- Don't let the behaviors of kids with weak character get you down!
- Refuse to let their words or actions get to you! REFUSE IT!
- Don't forget to talk to someone when you are feeling really bad - it WILL help!
Tom Letson MA LPC Private Practice
Free Tools
Control Anger
with Football!
Great Links